Simplified Speech #216 – Connecting with your inner child (ad free)
Episode description
Have you ever felt like a kid again while doing something fun? In this episode, Andrew and Kassy talk about how we all have a child inside us. They share stories about playful moments in their lives and discuss why keeping a sense of fun and wonder is important, even as adults. Andrew and Kassy also talk about how staying connected to your inner child can reduce stress and improve mental health. They share fun ways to bring more playfulness into your daily life, including hobbies, sports, and creative activities.
Fun fact
Scientists say that learning new hobbies, playing games, and doing things just for fun can make you feel younger – both mentally and physically. Even small things, like using your non-dominant hand for a task, can boost brain flexibility.
Expressions included in the study guide
- Doozy
- To weigh down
- Self-conscious
- To go off on a tangent
- To mix up [something]
- To take a step back
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Simplified Speech #216 – Connecting with your inner child (ad free)
Episode description
Have you ever felt like a kid again while doing something fun? In this episode, Andrew and Kassy talk about how we all have a child inside us. They share stories about playful moments in their lives and discuss why keeping a sense of fun and wonder is important, even as adults. Andrew and Kassy also talk about how staying connected to your inner child can reduce stress and improve mental health. They share fun ways to bring more playfulness into your daily life, including hobbies, sports, and creative activities.Fun fact
Scientists say that learning new hobbies, playing games, and doing things just for fun can make you feel younger – both mentally and physically. Even small things, like using your non-dominant hand for a task, can boost brain flexibility.Expressions included in the study guide
- Doozy
- To weigh down
- Self-conscious
- To go off on a tangent
- To mix up [something]
- To take a step back
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Sign inHosts: Andrew Bates and Kassy White
Episode preparation/research: Andrew Bates
Audio editor: Andrew Bates
Transcriptionist: Andrew Bates
Study guide writer: Alina Morozova
English editor: Indiana Brown
Operations: Tsuyoshi Kaneshima
Image: Yaroslav Shuraev (Pexels.com)
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