Bonus episode #123 – Personal worst (ad free)
Episode description
In this week’s bonus episode, Andrew talks about his trip to Gyeongju, South Korea where he participated in the 2024 Gyeongju Marathon. From his pre-race planning and road trip with his friend Jimmy, to the excitement of race day morning, you’ll hear all the details of his marathon experience. Andrew shares what it’s like to be one of the few international runners at the event, introduces us to the traditional Korean music that welcomed runners at the start line, and opens up about dealing with an unexpected knee injury during the race. Despite the challenges, Andrew stays positive and already has his sights set on his next marathon.
Important links:
- Take the comprehension quiz for this episode
- Join the Culips Discord server
- Small-group discussion class schedule (member only)
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Bonus episode #123 - Personal worst (ad free)
Episode description
In this week's bonus episode, Andrew talks about his trip to Gyeongju, South Korea where he participated in the 2024 Gyeongju Marathon. From his pre-race planning and road trip with his friend Jimmy, to the excitement of race day morning, you'll hear all the details of his marathon experience. Andrew shares what it's like to be one of the few international runners at the event, introduces us to the traditional Korean music that welcomed runners at the start line, and opens up about dealing with an unexpected knee injury during the race. Despite the challenges, Andrew stays positive and already has his sights set on his next marathon. Important links:- Take the comprehension quiz for this episode
- Join the Culips Discord server
- Small-group discussion class schedule (member only)
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Sign inHost and preparation: Andrew Bates
Operations: Tsuyoshi Kaneshima
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